Comments for Guarden's Focused Strength http://guarden.wordpress.com Jacob Søndergaard on Exercise Physiology, Martial Arts, Kettlebells & Nutrition Thu, 07 Aug 2008 20:49:19 +0000 http://wordpress.org/?v=MU Comment on Playing with the beast + GTG + Farmerwalks by Rob http://guarden.wordpress.com/2008/05/14/playing-with-the-beast-gtg-farmerwalks/#comment-243 Rob Tue, 24 Jun 2008 11:37:09 +0000 http://guarden.wordpress.com/?p=176#comment-243 Great video! Also got a beast a few months ago. It's a great tool for hardcore conditioning. Recently got the Titan(60KG kettlebell)! From LondonKettlebells in the Uk It's a totally different 'Beast' altogether, the handle is like a Coke can. It seems to be more of Grip Challenge than the 48Kg and really harsh on the shoulder joints. But I'm easing into the routine with plenty of farmers walks and Cleans. Keep up the good work Cheers Rob Great video!
Also got a beast a few months ago. It’s a great tool for hardcore conditioning. Recently got the Titan(60KG kettlebell)! From LondonKettlebells in the Uk
It’s a totally different ‘Beast’ altogether, the handle is like a Coke can.
It seems to be more of Grip Challenge than the 48Kg and really harsh on the shoulder joints. But I’m easing into the routine with plenty of farmers walks and Cleans.

Keep up the good work

Cheers
Rob

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