Testimonials
“Over the past 2 years Nike has built up a great relationship with Jacob
Søndergaard due to his extensive knowledge around Functional Training. His
foreword thinking approach to help athletes better prepare for competition is refreshing and inspiring. We had the opportunity to participate in one of his HardCore classes and his motivational attitude combined with his obvious knowledge of physiology and Functional movements made it a tough but inspiring workout. He is a true professional with a great philosophy that I hope more trainers will adopt in the future. The visit with Jacob proved instrumental at gleaming insights into functional training and how to apply learning’s into footwear such as the Zoom Trainer Guard and Zoom Girevik”
Lisa Hardwick,
Athletic Training Footwear Product Manager
Nike, Oregon
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“I am a BJJ purple belt who until recently had focused my training only on technique, and very little on strength and conditioning. A little over a year ago I decided to start training more for strength, so as to prevent injuries and the wear and tear of the body that is a result of hard sparring. Soon after my decision I met Jacob, and have been training under him during the last year. During this time I went from being one of the weakest in my weight category to one of the strongest, and Jacob’s immense know-how of functional training and ability to distinguish what works for my body has been the main contributor to this. Jacob is not only good at adapting exercises to my tight training schedules and needs, but also at conveying the principles behind them.”
Shanti Abelha
2008 European Champion Purple Belt
2007 World & World Cup Champion Blue Belt
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Maj 2006 blev jeg udtaget til Cadetlandsholdet i Judo. På daværende tidspunkt var jeg nærmest begynder indenfor judo, men landstræneren kunne se at jeg havde talent. Jeg skulle til at kæmpe i udlandet, som var et uprøvet område for mig. Derfor kontaktede min far Fitness.dk for at få råd og vejledning angående styrketræning til mig, eftersom jeg knap var 14 år. Fitness.dk henviste med det samme til Jacob Søndergaard. Jacob og jeg var hurtigt på bølgelængde og et nøje planlagt program blev udført, hvor der blev taget hensyn til mine turneringer, brutto træninger og træningslejre. Udover 3-4 gange Judo træning om ugen, styrketræner jeg med Jacob 2 gange ugentligt.
Min styrke er blevet øget gradvist og de sidste turneringer, som jeg har deltaget i er resultatet blevet bedre og bedre. Dette har resulteret i at jeg er blevet udtaget til EM for U17 på Malta i juli måned 2007. Denne fantastiske fremgang, som kun har stået på i 1 år har ikke kunnet lade sig gøre uden Jacobs fantastiske indsigt i styrketræning på eliteplan. Det samarbejde med Jacob og den udvikling jeg har fremvist lover godt for fremtiden, da jeg er første års Cadet og dermed har 1 1/2 år inden jeg bliver juniorkæmper. Læs mere om mig på http://www.judoxpressen.com.
Stine
Landsholdskæmper i Judo
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Jacob is a great trainer not to mention that he practice’s what he preaches, which is one of the things I highly respect when it comes to trainers. I met him at the RKC in Denmark and I would recommend him to any and everybody.
Luka Hocevar
Professional Basketball Player
RKC Instructor
ISSA CPT
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Jacob led a very inspirational session for our Full Engagement training and I found him to be very professional and personable with our clients, an excellent trainer and very competent in his field. I highly recommend him as a trainer, instructor or coach.
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